Living Mind Wellbeing - Reflexology

Reflexology is a holistic treatment that complements Medical Interventions, Diet, Exercise and other Therapies. These play important role in effective functioning of human body. Typically a treatment on feet lasts for one hour and on hands, lasts for half an hour. We offer specialist Reflexology Lymph Drainage (RLD) for Lymphoedema. 

In Reflexology, reflex points on feet and hands are said to correspond to the different parts of the body. Application of appropriate pressure on these reflex points has beneficial effects in following:

  • Reduces muscular tension

  • Relieves tiredness

  • Decreases Tension

  • Improves sleep patterns

  • Strengthens natural healing mechanisms

  • Promotes calmness and sense of well-being

  • Relaxes the body and mind

  • Relieves stress

  • Soothes emotional distress

  • Facilitates Lymphatic Drainage

Reflexology can help :

  • Reduce Stress

  • Reduce Anxiety

  • Improve blood circulation

  • Reduce tension

  • Improves Sleep Pattern

  • Reduce Pain

  • Restore body balance

  • Reduce High Blood Pressure

Reflexology is an effective complementary therapy for:

  • Premenstrual Syndrome

  • Infertility

  • Multiple Sclerosis

On your first visit Malini will take a thorough medical history including your current medications. She will have a general discussion about your health, lifestyle and diet. She will then focus on the current problems for which Reflexology treatment is sought. She will go through the procedure of the treatment, any after effects and offer expert advice as appropriate. 

How active are you?
How often do you exercise?
Which of the following drinks do you take regularly?
Type of treatment
What is your skin type?