Mindfulness

Mindfulness is about love and loving life. 
When you cultivate this love, and your actions happen in accordance with that.' - Jon Kabat-Zinn
Living Mind offers one to one  Mindfulness sessions for Stress, Anxiety, Depressive Disorder, 
Trauma related disorders etc.

Children to Adults  - anyone can benefit from this approach.
Please contact us for further information or to book a session. 
This is provided by Consultant Psychiatrist having special interest is Mindfulness.