Mindfulness

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.
— Jon Kabat-Zinn
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Living Mind offers one to one  Mindfulness sessions for Stress, Anxiety, Depressive Disorder, 
Trauma related disorders etc.

Children to Adults  - anyone can benefit from this approach.
Please contact us for further information or to book a session. 
This is provided by Consultant Psychiatrist having special interest is Mindfulness.